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Pre-made Programs
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Lengths
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4 week program - $20.00
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8 week program - $30.00
- 12 week program - $40.00
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Details About Program
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Weight Room ONLY
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URL of exercise
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Upper and Lower Body Splits​
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Total Body Splits
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Hypertrophy, Strength, and Power development
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PDF Access
Pre-Made Programs
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Purchased in Pre-Made Programs Tab
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