8 Week - Hypertrophy and Strength Split
Youtube Links and QR Code for Assistance
4 Days
- 4 Total Body Days
Access to OR Equipment Needed:
- Squat Rack
- Barbell
- Bench Press Rack
- Dumbbells
- Physioballs
- Leg Extension Machine
- Mini Bands
- Cable Machine
- Pull-Up Bar
221003 - 8 Week - Total Body - Strength Split
$30.00Price